10:15 PM - 11:15 PM
Center for Diabetes and Nutrition
300 Taylor Rd., Medical Plaza #1
This one-hour class will assist patients in developing a plan for weight loss. We will cover recommended calorie intakes, exercise guidelines, needed behavior change goals and realistic expectations. We will discuss proper cooking/seasoning techniques for home as well as appropriate choices when eating away from home.
This class cost $20.
The Baptist Health Center for Diabetes and Nutrition Education offers a number of classes to help improve nutrition and monitor diabetes. Classes are taught by a registered nurse or dietitian. To register for this class, call (334) 213-6360.